Nutrients per serving

  • Calories  243
  • Protein  4 g
  • Carbohydrates  41 g
  • Fat  7 g
  • Cholesterol  11 mg
  • Sodium  60 mg
  • Potassium  182 mg
  • Phosphorus  29 mg
  • Calcium  18 mg
  • Fiber  1.7 g

Renal and renal diabetic food choices

  • 1 starch
  • 1 fruit, medium potassium
  • 1 fat
  • 1/2 high calorie

Carbohydrate choices

3

Helpful hints

  • Lumpia wrappers are a thin pastry made from flour or cornstarch, eggs and water. Look for them at any Asian grocery store. If unavailable, substitute egg roll wrappers.
  • Plantains can be substituted for the bananas if a potassium restricted diet is not required.
  • Limit to only one portion to keep potassium in control. Each turon contains 1/3 of a medium-sized banana.

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