Nutrients per serving

  • Calories  98
  • Protein  1 g
  • Carbohydrates  10 g
  • Fat  5 g
  • Cholesterol  0 mg
  • Sodium  50 mg
  • Potassium  303 mg
  • Phosphorus  45 mg
  • Calcium  44 mg
  • Fiber  2.0 g

Renal and renal diabetic food choices

  • 2 vegetable, medium potassium
  • 1 fat

Carbohydrate choices

1/2

Helpful hints

  • Low-sodium Italian dressing or another favorite salad dressing could be used in place of balsamic vinegar and olive oil.
  • A cooked chicken breast can be added to increase protein intake.

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What's everyone saying?

2 Comments | Average User Rating:
Garden Vegetable Salad
MommyBear says:
0

I grow regular carrots in my garden. Hw much sliced or shredded regular ized carrot is equal to 4 baby carrots? Love salad! Dietitian comment: Substitute 1/3 cup shredded carrot for an equal amount.

Dec. 27, 2014, 7:55 AM
Garden Vegetable Salad
wreepete says:
5

Love salads!

Mar. 24, 2013, 10:51 AM

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